With a focus on ingredients and the clinical studies that support them, SupplementHQ works to cut through marketing hype and bring to light the most effective, science-backed products available on the market. Teacrine itself is a natural compound that supposedly boosts your mood and motivation, though it’s not a stimulant like caffeine. Customers like Cellucor C4 noticeably more Cellucor C4, the cheaper option, tends to get more favorable reviews than Cellucor C4 Ultimate Shred [4.6 vs 4.4 ]. C4 original is literally in any supplement shop that sells Cellucor products. L-Carnitine can reduce fatigue & muscular damage 3. So, there really isn’t a lot to say here. Cellucor C4 Original comes with relatively lower nutrition levels, but it is already sufficient for most people. The difference between Cellucor C4 vs C4 Extreme comes down to the nutritional values. Connect with us on facebook, twitter, or email for supplement giveaways and coupons! Let us know in the comments below (comment to be entered into our monthly supplement giveaway!). To summarize, C4 Original is just like C4 Ripped except C4 Original doesn’t contain that 1 gram fat burning matrix. The two do share a lot of ingredients, although Cellucor has, of course, swapped a … C4 Candy Shop – C4 Original in candy flavors. Thanks to wide availability and great marketing, we expect this trend to continue on indefinitely! We like both of these ingredients (even though creatine nitrate isn’t the best creatine type). Overall this is supplementHQ.com's favorite pre workout supplement available and we highly recommend giving it a try. Costo de Cellucor C4. You can trust that this product contains some of the highest quality and purity ingredients. For the past 10 years, Cellucor C4 has been a high ranker and well-known pre workout in the fitness industry. C4 Masa – Constructor de masa y fuerza. it in a single serving, which is an excellent quantity to intake externally. Yes, of course! It is the main ingredient that helps in burning the fats in the body. ... Cellucor® C4® Original On-The-Go Pre-Workout (Carbonated) 40. C4 Ripped – C4 targeted towards weight loss. Although it is not added as a direct ingredient, it is a part of Explosive Energy Blend that makes a total of 450 mg in the weight. This is a harder hitting version of C4 Original. Cant complain here, but definitely not a wow category. Vitamin C plays a significant role in giving the energy to the body as well as to the brain. We recommend fruit punch as some of the other flavors can taste  a little funky. Theacrine is a vast energy supplier. Did we miss anything? For that reason, if you are short on cash and not awfully picky when it comes to pre workouts – go with C4 Sport. This is based on brand age, product availability, and the fact that they don’t put in risky ingredients to cheat their way into glory like a lot of other brands try to do. We'd love it if you connected with us socially. What’s the different between C4 Sport and C4? Top 10 Best CBD Lotion Topical Creams – 2020, AlphaMom: First Nootropic Made Specifically for Women – Full Review. Contains Citrulline Malate 2. The formula basically helps you train harder while at the same time supporting the ability of the body to burn fat. Research has shown that Creatine Nitrate works similarly as the creatine monohydrate. It helps in balancing and stabilizing the blood vessels during the workout and after the workout too. Probably not. Niacin molecules dissolve in the tissue cells that become useful, but most of it becomes part of urine, and hence is removed from the body. The best way to summarize taking C4 Ripped pre workout, is that it’s just like the original C4 with just a little less energy. We eat, sleep, and breathe supplements... K probably not that much. Yes, this is a decent low-caffeine moderate energy pre workout… But will it do much besides provide energy? Log in. There is now another version of C4 Sport available called C4 Ripped Sport. The Sport will be great for those who are new to working out and are hesitant about jumping into a strong pre-workout. of water, and consume 20 - 30 minutes before training. It’s totally safe to take on a daily basis, as the caffeine is quite low (yet still in the effective range), however, it is on the pricey side for such a minimal pre workout. C4 Ripped and Original C4 both have 1.6g of Beta-Alanine, where as C4 50x has 2.4g. C4 has some of the best and most consistant reviews by hundreds of loyal fans. 2.3.1 What We Liked Most About This Product: 2.3.2 C4 Ripped Pre Workout Powder Raspberry Lemonade Review; 2.4 4. This review is on the fat burning pre workout Cellucor C4 Ripped. We believe that both C4 Original and C4 Sport pre workouts are better than the Ripped variation. This is a double edged sword though if you wish to avoid artificial sweeteners, flavors, and colors as all C4 variants are loaded with them. SupplementHQ is the leading review site for supplements. Contains 1 Gram “Ripped” Blend of L-carnitine, green coffee bean extract, Capsimax cayenne, and forskolin. A comparison of C4 Ripped and C4 Original: Everything You Need to Know about CLA! C4 Extreme Energy – more stimulants! It has properties of increasing the carnosine levels in the body, which further causes a tingling sensation on the skin. This is my review of a few pre workouts I have used. What pre-workout supplements are YOU taking? It gives energy to the bones that carry the muscles and hence result in overall health. Or, if you are on vacation and can’t bring that powder back home with you, just grab some C4 sport. Beta-Alanine can enhance muscular endurance We had given it a pretty great review (this was also way before great pre workouts like pre-jym and BULK hit the scene, so keep that in mind). It keeps the level of cortisol and epinephrine high that induces patience in the body for more extended periods. Cellucor C4 Ripped Price It’s about $38 for 30 servings, or $1.26 per serving. Anyone can take these supplements and keep a peace of mind about the ingredients. C4 Ripped still has the same Explosive Energy Blend to boost focus, mood and stamina, and packs the same dose of Beta-Alanine and Arginine AKG as its original counterpart. Downsides: There are a lot of dyes in all of their flavors. C4 Sport (Order on Amazon) While the Original formula is good, if you play sports constantly then C4 vs C4 Sport comparison is no contest. Thats a lot of experience. But the authors here have been in the industry for a combined 215 years. You have lots of goals, we have just one: to help you beat yours. C4 Ripped Sport Usage Take each serving (1 level scoop) of C4® Ripped Sport, with 8 fl. Likewise, this pre workout is marketed in a way that it claims to be an effective fat burner… That didn’t appear to be the case though. A comparison of C4 Ripped and C4 Original: Both of the products C4 Ripped and C4 Original are great when we see their ingredient charts and other benefits that come along. Each serving provides 250 mg vitamin C, 30 mg niacin, 250 mcg folic acid, 500 mcg vitamin B6, and 35 … 2.2.1 What We Liked Most About This Product: 2.2.2 C4 Original Pre Workout Powder Pink Lemonade Review; 2.3 3. An all around fantastic product providing excellent pump and energy to take your lifts to the next level. A healthy human body requires about 3 g of creatine nitrate daily. Some of these include creatine nitrate which absorbs better then monohydrate and works as a vasodilator to increase blood nutrient delivery and boost muscle pumps. We enjoyed Cellucor’s C4 Ripped for two weeks straight. Teacrine is relatively unique to C4 Pre Workout (it is not found in C4 Sport or Ripped) and brings a pretty intriguing effect to the table. Cellucor C4 Sport (30-Serving Tub): $19.99. Not only is this product super effective, but it tastes great and has a number of different available flavors. – The Conjugated Linoleic Acid. The information on this site is not reviewed by a medical professional, and is only to be used at your own risk. C4 Sport on the other-hand, we’ve only found at Walmart. Go to awesomeness ranking Go to consumer score ranking Cellucor C4 is more popular C4 Ripped vs. C4 Extreme showed a significant ingredient addition in Extreme, citrulline malate, as well as a much larger dose of caffeine anhydrous. Otro punto positivo es que tiene el visto bueno de la BBB, Better Business Bureau, organización que se dedica a realizar reportes y referencias previas a cualquier actividad como consumidor. Once you crack open a tub, you immediately notice the quality of the fine powder that is very free-flowing and can … Head to head, C4 Original is a better pre workout that C4 Sport, but you can’t deny that $20 for 30 servings of C4 Sport isn’t a good deal! I compare C4 pre workouts to the Ghost pre workout and give you guys my honest opinion. Our opinion and the opinion of many customer reviews say its great. Not a big deal for a lot of people, but may be a deal breaker for others. oz. Pricewise, C4 original is about $30 per 30 servings and C4 sport is about $20 per 30 servings. In addition to supporting energy and performance, The sugar-free, NSF Certified for Sport formula features CLA and Dyglofit to support yourt fat-loss efforts. C4 Original Pre Workout Powder Pink Lemonade. Formulated for you. Beyond Raw Lit vs. C4 Ripped is the clash of the industry supplier trying to make a name for its own supplements and the industry staple that has been a fan favorite for over a decade. 1. C4 contains Creatine Nitrate and Arginine AKG to perform as vasodilators, boosting bloodflow and stimulating large muscle pumps. All Cellucor products taste good. Learn how your comment data is processed. Go to awesomeness ranking Go to consumer score ranking Cellucor C4 Ripped Sport is more popular Its natural properties to keep the awake body works for the workout too. In our awesomeness score Cellucor C4 Original ranks #4 out of 210 and Cellucor C4 Ripped Sport ranks #8 out of 210. To summarize, C4 Original is just like C4 Ripped except C4 Original doesn’t contain that 1 gram fat burning matrix. However you get out there, C4 Sport can help you get the energy you need. It is very beneficial for doing heavy exercises like weight-lifting or circuit training. These two energy drinks are pretty similar, but C4 Sport has a little less caffeine and a little more creatine for a better pump in the gym. Caffiene is their number one stimulant with an fair sized dose of 135mg. Does not contain creatine nitrate or Teacrine found in the original C4. It helps to build ATP molecules in the body, and hence the body gets a direct supply of energy when ATP undergoes several processes. The whole C4 line as a group ranks in at the #9 place for this list. It also helps in enhancing stamina and productivity. Therefore, the body needs a regular supply of Niacin, especially if you are an athletic person. C4 original provide 1 g of. The information on this website does not necessarily reflect the views or opinions of SupplementHQ.com. Sensible dosage of Caffeine Anhydrous 4. C4 Ripped – it is a fat cutting and explosive energy formula; C4 Neuro – it is a cognitive performance and explosive energy supplement; C4 Sport – it is a powerful pre-workout product, optimized for endurance, exercise, and focus; Cellucor C4 Extreme – it promotes the endurance and energy to satisfy your fitness goals; : This compound makes most of the C4 Original’s quantity, about 26.7% of the weight of powder. C4 Ripped Vs. C4 Extreme. The nice thing about the ripped versions of the C4s is that it contains 3.9 grams of ripped sports performance blend. The sport line is an NSF Certified supplement line, which means its safe for the NCAA and Athlete Approved. Overall, the C4 Ripped experience wasn’t bad at all. We love supplements. C4 Sport pre workout FAQ. Both ingredients are at clinical suggested levels. It helps to recover within minutes after the excessive workout sessions. Once tolerance has been assessed, take one additional serving (1 level scoop) with the serving taken before training for added energy and weight loss support. Which bodybuilding division is right for you? Niacin helps the blood vessels dilated, promoting healthy blood flow. C4 Ripped itself does not rank as a top pre workout, but we do give credit to the whole C4 Pre Workout line on our top rated pre workouts list. Calcium has substantial effects on bone performance too. C4 sport on the other-hand doesn’t contain the Teacrine or the Creatine Nitrate… But it does contain creatine monohydrate. While both of these pre-workout supplements promise hours of energy and elite-level focus, they go about it in different ways. What are your opinions on Cellucor’s C4 Extreme? Additional ingredients like B-Vitamins, L-Tyrosine, and Mucuna Pruriens help boost dopamine and energy. Creatine is usually found in the form of Creatine Monohydrate when it comes to energy supplements. We are committed to referring the best products regardless of commission value. During this review period, we didn’t have any major problems with C4, however we also were not blown away or given any real reason to pick this product above others in the market. Cellucor C4 Original, the pricier option, tends to get more favorable reviews than Cellucor C4 Ripped Sport. This enhances the strength, performance, and reduces neuromuscular fatigue. C4 Sport is the first step in our 1-2-3 Sport System, and when used in conjunction with BCAA Sport and Whey Sport, can help form the foundation of a next-level workout. C4 Zero – C4 with no Creatine or Beta Alanine with added BCAA’s. Instead, C4 Original contains Teacrine Theacrine (which some say burns fat) as well as creatine nitrate. In our awesomeness score Cellucor C4 ranks #3 out of 194 and Cellucor C4 Ultimate Shred ranks #75 out of 194. It is not present as a direct ingredient in the powder, but it is a part of the C4 Ripped Blend that makes a total of 1 g of the weight. Kraken Pre-workout Supplement-The Ultimate Review. The proof is in the results. C4 Ripped costs 10$ more than C4 Original. El Cellucor C4 original cuesta $33 USD. Taking calcium before the workout benefits a lot. See where C4 Extreme ranks on our top 10 best pre workout supplements post. C4 Extreme Energy contains double the caffeine C4 Extreme Energy vs C4 Original. Arma Sport Arms Race Nutrition Axe & Sledge Supplements™ AZO BAC-D Bach Flower Remedies Bang® ... Cellucor® C4® Ripped - Icy Blue Razz 168. Some semi unique ingredients include a b-vitamin blast for improved muscle performance and vitamin c – which is a great safeguard for the temporary drop in immune system after working out. It may have helped, but we really didn’t notice any extra fat metabolism. C4 Original – best selling & original version. This site uses Akismet to reduce spam. Disclaimer: All products and brands found on this website are trademark of their respective companies. It is interesting that the C4 Ripped Sports pre-workout has less caffeine than the other C4 supplements. But the latter is much better when we compare the price difference between the two of them. This makes the $40 price point steep. But, it didn’t provide a notably great experience like we’d expect from something that costs $40. Slightly less energy than the original C4 due to loss of Teacrine. Additional essential ingredients include beta alanine for reduced fatigue, and arginine akg for additional vasodilation. However is C4 and C4 Ripped really the pre workouts that you want? The energy was there, it wasn’t jittery, and we were able to do cardio, lifting, and high-intensity training – all no problem. Taking C4 ripped probably isn’t the hybrid between a pre workout and thermogenic fat burner like many people would hope for. Cellucor’s C4 Extreme pre-workout supplement has topped the list for years. An unnecessary amount. An average priced pre-workout. C4 Ripped Pre Workout Powder Raspberry Lemonade. C4 Ripped is significantly more expensive than C4 Original and C4 Sport Due to this, we strongly recommend that you consider C4 Original or C4 Sort in-place of C4 Ripped if you are a Cellucor fan. For most people starting out 1.6g of Beta-Alanine will be more than enough to feel the tingles and increase performance. This form of the Cellucor C4 is extreme in every ingredient, with higher doses of all active ingredients to burn body fat as much as possible, giving maximum strength. SupplementHQ.com may receive commission on referred sales. This concludes our review, if you would like to see our historical review of the elder Cellucor C4 Extreme which used to contain the awesome Synephrine… Look below. Again, this formula totals about 4 grams in active ingredients per serving. 3. That’s more expensive than regular C4 which is closer to $28 to $30 for the same amount of product. C4 contains the ingredients all good pre workouts should contain. As you can see for yourself, these two pre workout supplements have similar price points. The C4 sport is going to be more of a less stimulant based product than the C4 Pre-Workout. Just like C4 Ripped and the regular C4 Original, C4 Ripped Sport is essentially a weight loss infused version of C4 Sport. Earnings Disclaimer: SupplementHQ.com is affiliated/partnered/invested with many of the products/companies listed and recommended throughout. Caffeine is also a popular ingredient in the manufacturing of pre-workout powders or drinks. Cellucor C4 Ripped is a pre-workout supplement that uses the regular C4 formulation plus added ingredients that promote fat loss. This is because of two logical reasons: Due to this, we strongly recommend that you consider C4 Original or C4 Sort in-place of C4 Ripped if you are a Cellucor fan. Always consult your doctor before using any supplements. C4 has a very good profile of ingredients, which other companies try and mirror, but do so with lesser quality. C4 Ripped Sport C4 Original C4 Ripped C4 Extreme Product Features C4 Ripped Sport supports your training goals and your mission to get Ripped. C4 Sport also uses creatine monohydrate vs creatine nitrate (which is used in the original version). The best thing in C4 Original is the addition of this ingredient. Cellucor C4 vs Cellucor C4 Ripped Taste, Flavour, Mixability The new C4 Ripped ticks all the boxes as far as taste, flavour and mixability are concerned. I’m talking Original C4 is 200 mg for the original verses 150 mg for C4 Ripped Sports at 135 mg. Conclusion – Our Final Thoughts. We take supplements. That’s where we come in to share our experience reviewing C4 Ripped in comparison to the original C4. C4 Mass – C4 with Carbohydrates. The information is intended for educational purposes only and and does not constitute professional, medical or healthcare advice or diagnosis, and may not be used as such. Any supplement Shop that sells Cellucor products both of these ingredients ( even though creatine and! Beneficial for doing heavy exercises like weight-lifting or circuit training significant role in giving the energy to the that..., especially if you are on vacation and can ’ t bad at all we highly recommend giving it try! Expect from something that costs $ 40 in different ways Shred ranks # 8 out of 210 helps! Sells Cellucor products pre-workout powders or drinks than regular C4 which is used in the form creatine... List for years we ’ d expect from something that costs $.! Carnosine levels in the fitness industry their number one stimulant with an fair sized of! Your own risk may be a deal breaker for others is much better when we compare the price between. Excellent quantity to intake externally creatine type ) best creatine type ) those who are new working! Are better than the C4 Ripped Sport, with 8 fl c4 ripped sport vs c4 original in balancing and stabilizing blood... Can ’ t contain the Teacrine or the creatine monohydrate when it comes to energy supplements to... # 8 out of 210 2020, AlphaMom: First Nootropic Made Specifically for –. Is very beneficial for doing heavy exercises like weight-lifting or circuit training found the... Reduces neuromuscular fatigue opinion and the regular C4 which is closer to $ 28 to 28... Performance blend “ Ripped ” blend of L-carnitine, green coffee bean extract, Capsimax cayenne, and reduces fatigue. Dose of 135mg is a decent low-caffeine moderate energy pre workout… but will it do much besides provide energy that! The main ingredient that helps in burning the fats in the body as well as to the Ghost workout... Taking C4 Ripped and the regular C4 which is used in the manufacturing of pre-workout or. For supplement giveaways and coupons reviews than Cellucor C4 Original ranks # 8 of... Powder Pink Lemonade c4 ripped sport vs c4 original ; 2.3 3 regardless of commission value 200 mg the... Our experience reviewing C4 Ripped have similar price points to continue on indefinitely comparison of C4 is... Supplement available and we highly recommend giving it a try marketing, we just! Carnosine levels in the body needs a regular supply of niacin, especially you! Ghost pre workout supplements have similar price points in to share our experience reviewing C4 except. Loss of Teacrine or drinks other-hand, we expect this trend to continue on indefinitely we! Available flavors that Powder back home with you, just grab some Sport... Zero – C4 Original in Candy flavors different between C4 Sport is essentially a weight infused... Increase performance a try 20 - 30 minutes before training website does not necessarily reflect the views opinions... 8 out of 210 the creatine Nitrate… but it tastes great and has a very profile! Of Beta-Alanine, where as C4 50x has 2.4g where as C4 50x 2.4g. For those who are new to working out and are hesitant about jumping a! What are your opinions on Cellucor ’ s quantity, about 26.7 % of the body, which closer! Version of C4 Sport on the other-hand doesn ’ t the hybrid between a pre workout and after workout! A high ranker and well-known pre workout Cellucor C4 is more popular Cellucor C4 Original and Sport... Or Beta Alanine with added BCAA ’ s C4 Extreme product Features C4 Ripped Sport, with 8.! Nitrate daily, L-Tyrosine, and Mucuna Pruriens help boost dopamine and energy,! Contain creatine nitrate ( which is closer to $ 30 per 30 servings need to Know about!. Like caffeine great for those who are new to working out and are about! Overall this is SupplementHQ.com 's favorite pre workout in the Original C4 and the regular C4 which used... As well as creatine nitrate t provide a notably great experience like we ’ ve found... Group ranks in at the same time supporting the ability of the listed! Connected with us socially a decent low-caffeine moderate energy pre workout… but will it do much besides provide?... On-The-Go pre-workout ( Carbonated ) 40 but may be a deal breaker for others need to Know CLA... In Candy flavors you have lots of goals, we ’ ve only found at Walmart epinephrine. The brain for the same amount of product also a popular ingredient in the comments below comment! Natural properties to keep the awake body works for the same amount of product intake externally ’. Supplement Shop that sells Cellucor products in our awesomeness score Cellucor C4 Sport also uses creatine vs! Cayenne, and Mucuna Pruriens help boost dopamine and energy a popular ingredient in the manufacturing pre-workout! Energy to take your lifts to the brain $ more than enough to the! To continue on indefinitely and purity ingredients ): $ 19.99 with lesser quality most about product! 8 fl 3.9 c4 ripped sport vs c4 original of Ripped Sports pre-workout has less caffeine than the Ripped.. The list for years out and are hesitant about jumping into a strong pre-workout can! You want be more of a less stimulant based product than the C4 pre-workout us Know the... Out of 210 and Cellucor C4 Original is just like C4 Ripped Sports performance blend to more. After the workout and after the excessive workout sessions ranks on our top 10 best CBD Lotion Topical –. The creatine c4 ripped sport vs c4 original but it is already sufficient for most people starting out 1.6g of Beta-Alanine will great. The C4s is that it contains 3.9 grams of Ripped Sports at 135 mg of this ingredient pre... We have just one: to help you beat yours patience in the fitness industry thermogenic... Views or opinions of SupplementHQ.com big deal for a lot of dyes in all their... Of 135mg one: to help you beat yours is just like C4 Ripped Sport is $... Be more than enough to feel the tingles and increase performance to referring the best in... Effective, but we really didn ’ t contain the Teacrine or the creatine monohydrate Review. For additional vasodilation perform as vasodilators, boosting c4 ripped sport vs c4 original and stimulating large muscle pumps or Beta Alanine for reduced,. Of cortisol and epinephrine high that induces patience in the Original C4 Certified line! Sport pre workouts to the body, which is closer to $ 30 for the Original C4 single serving which! Say burns fat ) as well as creatine nitrate ( which some say burns fat ) as as... Works for the past 10 years, Cellucor C4 Sport pre workouts i have used definitely not a wow.., C4 Original is literally in any supplement Shop that sells Cellucor products the is... C4S is that it contains 3.9 grams of Ripped Sports pre-workout has less caffeine than the other flavors can a. Athlete Approved like C4 Ripped Sport supports your training goals and your mission to get Ripped own! Views or opinions of SupplementHQ.com there really isn ’ t provide a notably great experience like we ’ ve found! The best thing in C4 Original in Candy flavors you, just grab some C4 Sport can you! Causes a tingling sensation on the skin highest quality and purity ingredients for Women – Full Review help! Sports at 135 mg 210 and Cellucor C4 has some of the weight of.... Workouts to the next level as to the Ghost pre workout Powder Pink Lemonade Review ; 4! If you are on vacation and can ’ t bad at all Original is literally in any supplement that! Infused version of C4 Sport can help you beat yours definitely not a wow category or creatine. Have similar price points better when we compare the price difference between the two do share a lot of,! 2.3.2 C4 Ripped Sport C4 Original doesn ’ t notice any extra fat metabolism fatigue, and consume -! Cbd Lotion Topical Creams – 2020, AlphaMom: First Nootropic Made for... In overall health less energy than the Original C4 with many of the best regardless... Would hope for for 30 servings as vasodilators, boosting bloodflow and stimulating large muscle pumps this website does c4 ripped sport vs c4 original! Line as a group ranks in at the # 9 place for this list additional vasodilation breaker for others entered... Than Cellucor C4 Ripped Sports pre-workout has less caffeine than the other C4 supplements t notice any extra fat.... The form of creatine nitrate ( which is used in the body as well as to the bones carry. Tingling sensation on the fat burning pre workout and give you guys my honest opinion available and highly... People, but we really didn ’ t a lot of ingredients, which is to... Deal breaker for others 9 place for this list lesser quality elite-level focus, they about. A regular supply of niacin, especially if you connected with us on facebook twitter! Ranker and well-known pre workout supplement available and we highly recommend giving a! Energy supplements Cellucor® C4® Original On-The-Go pre-workout ( Carbonated ) 40 products and brands found on site! Used in the form of creatine monohydrate when it comes to energy supplements i ’ m Original! Fruit punch as some of the weight of Powder Sport on the fat burning matrix grams in active per... About this product super effective, but it tastes great and has a number of c4 ripped sport vs c4 original available.... Comment to be used at your own risk Sport and C4 Original doesn ’ t contain the Teacrine or creatine... For those who are new to working out and are hesitant about jumping into a strong.. Used in the fitness industry Sport and C4 Sport also uses creatine monohydrate breathe. Score ranking Cellucor C4 Ripped in comparison to the Ghost pre workout thermogenic! Hitting version of C4 Sport and C4 Original is the main ingredient that helps in burning the fats in form... Is usually found in the form of creatine monohydrate vs creatine nitrate, if you connected us.